You don’t need a 12-step skin care routine to keep your skin healthy as you age. The best skin care for aging skin is actually achieved in your everyday habits and practices. Your skin will inevitably change…
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It’s important as you age to prioritize daily exercise, and one way to do so is by incorporating walking into your daily routine. The benefits of walking are numerous. Luckily, we’re in the right area for it….
Yoga is a wonderfully well-rounded fitness and wellness activity. It’s inclusive and accessible to all, regardless of ability, body or skill level. Chair yoga for seniors makes the practice even more accessible by providing additional modifications of…
The first time you look at a floor plan, it might look like a bunch of mumbo jumbo. It’s a lot of lines, numbers, and symbols that seem to exist only in the world of blueprints and…
You don’t have to give up your favorite hobby just because arthritis has made it harder for your green thumb to do its job gardening! At Hamlet at Chagrin Falls, we have a 35-plot organically correct community…
As we age, our dietary needs change As we age, our dietary needs change, and it’s important to know how we need to alter our diets to promote senior nutrition. Exercising and staying active are important, but…
Staying active as we age is generally accepted as good medicine in the prevention of physical decline. But the question is often asked whether staying mentally active through lifelong learning for seniors can help delay or even…
As more and more research is done about what it takes to live a happier, longer life, there are mentions everywhere about the importance of being active, eating healthy and having a strong social network. But this…
Holiday Activities for Seniors in Assisted Living The holidays are a time of rich tradition, which can make the switch to assisted living challenging for some seniors and their families around this time of year. If a…
Social interaction is one of the most influential factors in aging successfully. The health benefits of socialization for – as well as the adverse effects of isolation on – older adults are clear.
